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Evaluating Protein in Soya Chunks - IC Fitness Club Understanding the protein profile of soya chunks is important, especially for individuals who rely on them as a source of plant-based protein. Soybeans, from which soya chunks are derived, are known for their high protein content. Here is a breakdown of the protein profile of soya chunks: Incomplete Protein Source : Soy protein is considered a complete protein in some research and incomplete protein in some other research as Methionine Essential Amino Acid lacks. Thus, It is very controversial to come to a conclusion just with Amino Acid profile. Protein Content : The protein content of soya chunks can vary depending on the brand and preparation method, but it typically ranges from 50% to 60% protein by weight.  To read Full Blog, Click Here

  Uric Acid in Your Urine – IC Fitness Club Uric acid is a waste product of purine metabolism in the human body and contains nitrogen. It is excreted in the urine. In the context of the nitrogen balance technique, uric acid is one of the nitrogenous compounds that is measured, along with urea and ammonia, to assess the body’s nitrogen balance. In the nitrogen balance technique, the goal is to measure the nitrogen intake and nitrogen excretion to evaluate protein metabolism and balance in the body. When assessing the nitrogen balance, the following components are typically considered: Nitrogen Intake: This includes the nitrogen obtained from dietary protein, which can be calculated based on the protein content of foods consumed. Nitrogen Excretion: This includes the nitrogen excreted.... to read full blog, click below