BCAA Need - PPT IC Fitness Club
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BCAA stands for Branched-Chain Amino Acids. They are a group of three essential amino acids: leucine, isoleucine, and valine. Essential amino acids are not produced by the body and must be obtained through dietary sources. BCAAs are crucial for protein synthesis, which is essential for muscle growth, repair, and recovery. They are often popular among athletes, bodybuilders, and fitness enthusiasts because they are believed to help with muscle recovery, reduce muscle soreness, and potentially improve exercise performance. IC Fitness Club ® - Best Personal Trainer Course in Delhi and Sports Nutrition Course in Delhi Address: B-5, 1st floor, above Fed Bank, Dwarka Mor, Patel Garden, New Delhi, Delhi 110078 Phone: 088514 19719 To become a certified personal trainer click below https://www.icfitnessclub.com/diploma-in-personal-trainer-course/
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