Nutrition Course | Dietitian Course - IC Fitness Club

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Nutrition Course | Dietitian Course - IC Fitness Club






Nutrition Course | Dietitian Course – IC Fitness Club

A nutrition course is an educational program that focuses on the study of food, nutrients, and their effects on health and well-being. These courses are designed to provide students with a thorough understanding of the principles of nutrition, including the functions of various nutrients, dietary requirements, and the relationship between nutrition and disease prevention.

Typically, a nutrition course covers topics such as:

  1. Basic principles of nutrition: Introduction to the six essential nutrients (carbohydrates, proteins, fats, vitamins, minerals, and water) and their roles in the body.
  2. Nutritional biochemistry: Understanding the chemical composition of nutrients, their metabolism, and their impact on physiological processes.
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